So many of us dislike the idea of eating veggies in our daily meals. But what if we told you that now you can eat veggies with a tasty twist? Grilled vegetables are a great way to include a pack of nutrients in your daily meal. It is also a good alternative to eating your vegetables in the same boring manner. Whether you are looking for the perfect dinner or lunch, you can never go wrong with a grill veggie recipe.
The recipe that we will share with you today is colourful, flavourful, and all things filling. It has a mix of veggies. They are packed with numerous health benefits too. So, get ready for the most useful grill vegetable recipe you have ever tasted.
The Magical Grill Veggie Recipe
Grilled vegetables are a great way to spruce up your daily meals. But what is even better is to add some meat to enhance the flavours. Your vegetable platter can be complete in itself with Grilled chicken or fish in the middle. Also, meat is a great way to elevate the protein content in this dish. So, if you are looking to do that, it would be great.
There is no hard and fast rule as to which vegetables you should add to this recipe. That is the best part. So, you can customize the grilled veggies to your likes and dislikes in no time.
How Is Grill Veggie Recipe A Healthy And Tasty Twist?
Grilled vegetables are a yummy twist to your basic cooking. The basic vegetables that you use can finally be transformed into something appetizing. It has a smoky flavour with rich sweetness and crispness. So, you are bound to enjoy a mix of flavours on your taste buds. It will keep you drooling.
Here are the main ingredients you will need to make a grill veggie.
- One large Red Onion
- 3 Large bell peppers
- 1 pound Zucchini
- 8 ounces Cremini Mushrooms
- 3eggplants
- 1 pound Asparagus
- 1 pound Yellow Summer Squash
- One teaspoon of Kosher Salt
- One teaspoon of dried Basil
- 4 Cloves Garlic
- ¼ Olive oil
- 6 ounces Cherry Tomatoes
- ¼ cup of Parsley Leaves
How To Make Grill Veggie Like A Pro?
Step 1- Take an outdoor grill and heat it properly on high to medium flame. Scrape it clean.
Step 2- Now is the time to chop the vegetables properly. Also, grill them nicely. Make sure you heat the veggies properly. Do this after brushing Olive oil and salt on both sides.
Step 3- Once your vegetables are ready, you can prepare the herb dressing. All you have to do is pour the ingredients together. Then, mix them well in a food processor.
Step 4- The fourth and main step is to grill the veggies. Lay the onion and peppers on a tray first and grill them. Then, you can lay other veggies in line. Make sure that you grill it after you cover the veggies nicely. Flip the veggies and grill them on both sides for around 3 to 4 minutes. If you have Bell peppers, grill for 8 to 10 minutes. Grill the Mushrooms, Eggplant, and Zucchini for around 7 to 8 minutes.
Step 5- Remove the grilled veggies from your platter. Do not forget to coat properly with your dressing before you serve the veggies.
Does Eating Grill Veggie Reduce Fat?
Grilling has been closely associated with weight loss and low-calorie counts. This is because the excess fat is removed to a considerable extent. So, the fat is not absorbed into it.
You can also choose to pan-fry on a grill. Choose to do this on an iron skillet. However, you need to keep in mind that you pre-heat the skillet first.
The Bottom Line
The best Grill Veggie is one that includes all sorts of nutritious vegetables. Remember that you can add veggies to your liking. So, do not think twice before customizing as per your needs. We promise; you will love it. Try this recipe out today to experience great health benefits. You won’t be disappointed.