On a diet and still want something tasty? Don’t worry; we have got you covered. Here you will learn to make tasty keto waffles most simply, so you don’t feel craving while watching others.
These keto waffles are going to end up being crispy on the outside and fluffy inside. These have a low carb. Per serving has a net 1 gm of carbs and approx 64 calories. It’s a low-calorie food that wouldn’t affect your diet routine.
Keto waffles are made up of coconut flour and with zero sugar. Therefore, it’s best suited as your breakfast. You can also store them for up to a week, thus making it not only a healthy but a convenient breakfast.
Follow these simple steps to make your keto waffle.
Nutrition value per 1 serving
Calories: 64kcal
Carbohydrates: 4g
Protein: 5g
Fat: 2g
Sodium: 139mg
Fibre: 3g
Vitamin A: 328IU
Calcium: 36mg
Iron: 1mg
Net Carbs: 1g
Ingredients Required to make Yum Keto waffle!
The recipe serves one. Adjust the measurement of ingredients to make one serving.
- 4 tbsp coconut flour sifted
- 1 tbsp granulated sweetener of choice
- 1/4 tsp baking powder
- Four large egg whites
- 1/4 cup milk
- 1/2 tsp vanilla extract
- 1 tsp melted butter
Instructions
Step 1. Add your coconut flour, sweetener of your choice, and baking powder in a big bowl and set aside after mixing them well into each other.
Step 2. In a different mixing bowl, add egg whites, milk, vanilla extract and mix well until all the ingredients become one.
Step 3. Start pouring the wet mixture into the dry mixture. Continue mixing until your batter is ready.
Step 4. Pour some melted butter into the batter and blend the mixture. The batter should remain thick and slightly flowy.
Step 5. Bring the waffle iron out and turn it on. Please wait for it to get hot, and now coat the surface with some butter to avoid your waffle sticking to the waffle pan.
Step 6. Pour the batter into the pan to fill the mould. Cook until the waffle is crispy from the outside and fluffy inside.
Pro tip
For crispier and tastier waffles, toast waffles in a toaster once cooked.
Preserving the leftovers
Waffles can be stored in the refrigerator for up to 1 week.
To Reheat
Reheat them in a preheated oven for about 8 minutes.
The Takeaway
If you allow yourself to compromise a little on calories, we recommend you to serve a plate of waffles with a tasty topping of your choice.
You can make many waffles at a time and store them for up to a week in your refrigerator. It will make your breakfast more convenient.