Everyone loves to enjoy a cool, refreshing drink during summer now and then. Well, what is summer without having reviving drinks while sitting by the poolside? So, giving yourself a refreshing boost is all you need to survive the scorching summer heat. Also, the stress relating to certain things can be unbearable. Sometimes, to calm things down, you need that little something. You can now soothe stress and refresh yourself with that one drink everyone loves! That’s right, try out different flavours of ice tea and fall in love with the idea of fun summers.
How Is Ice Tea A Drink For The Summers?
Sweetened ice tea is something people of all age groups are bound to fall in love with. Whether it is the basic lemon ice tea or one infused with the flavours of raspberry, you cannot say no to it. Also, it has benefits that will surprise you apart from keeping you hydrated. So, if you want to do something good for your body, revive it using your most-loved ice tea.
The Basic Ice Tea Recipe You Must Try Out Now
Nothing can beat the deliciousness of a normal iced tea with loads of ice. The refreshment and satisfaction you get after this are indescribable. So, make a glass of reviving ice tea for your family and have the summer of your life.
Ingredients Required
1. 2 1/4 cups of water
2. 6 regular-sized tea bags/ 2 family-sized tea bags
3. 6 cups cold water
4. lemon wedges for garnishing
5. granulated sugar for garnishing
6. mint sprigs for garnishing
Directions To Follow
1. Take a small saucepan and add 2 1/4 cups of water. Bring it to a gentle boil before adding the tea bags. Turn off the heat and cover using a tight lid. So, allow it to steep for 15 minutes.
2. Take out the tea bags and ensure you do not squeeze them. This is because it will add some bitter taste to the drink. Pour the tea into a heat-proof container.
3. Add the cold water to the container and mix until combined.
4. Set it aside to allow it to come to room temperature. Also, as it gets cooled, refrigerate until cold.
5. Take a glass, add loads of ice and pour in the ice tea. So, top with lemon wedges, granulated, and mint leaves.
Serve and Enjoy!
Benefits Of Drinking Ice Tea You Must Know About
Iced tea is also filled with all the goodness you need to keep yourself feeling lively all day long. It also has some amazing health benefits you will feel shocked to hear about.
1. Keeps You Refreshed
No one likes the feeling of dehydration, especially during summers. So, say goodbye to feeling dehydrated and kickstart your day with a glass of delicious ice tea. Many people believe that consuming caffeine causes dehydration. But they have no idea how wrong they are.
2. Can Help Fight Off Cancer
Many studies have shown that iced teas have a significant role to play in the treatment of cancer. The effects of this beverage apply to many cancer types. Also, one can also make use of cancer to help fight cancer.
3. A Perfect Alternative For Sugary Soda
If you switch from sugary soda to sweetened iced tea, you will be making a choice that will benefit you the most.
4. Improves Heart Health
Studies have shown that drinking ice tea can help reduce the risks of heart attacks. Also, it helps in lowering the levels of bad LDL cholesterol to a considerable extent. So, adding a lot of citrus fruits to your ice tea will do wonders for your heart.
5. Boosts Antioxidants
Ice tea is home to eight times more antioxidants than fruits and veggies. So, if you are planning on boosting your body’s antioxidant level, iced tea will do the job for you.
Some Ice Tea Variations You Are Bound To Love
The idea of a refreshing glass of ice tea while sitting by the poolside is something you would want to live. Infuse your favourite flavours of raspberry, mint, and whatnot.
1. Honey Citrus Iced Tea
The flavours of citrus and honey blend so well! Try it out in an ice tea, and you have become a star of the show. You should serve this refreshing glass of punch nice and cold. The magic this will do to your body will be out of the box. Also, add honey instead of processed, granulated sugar for a spike of healthy goodness.
2. Lemony Pineapple Iced Tea
What screams summer more than the blend of pineapples with lemons? The zest of lemons will be perfect alongside the sweetness of pineapples. This drink is an amazing example of Hawaiian flavours; one should not miss it for the world.
3. Hibiscus Iced Tea
Infuse the flavours of Hibiscus in ice tea and let the magic speak for itself. The rosy colour of the tea is delightful, and everyone is sure to love its sweet taste. This thirst quencher will do its job best when served at parties.
4. Basil Raspberry Tea
Prepare your ice tea with the goodness of fresh raspberries and basil. The amazing, lively colour of this iced tea is something you will cherish during the summer. This beverage adds to the fun element that is also served during parties. Do not step back from making this drink, as you will find it worth everything!
5. Lemonade Iced Tea
Imagine the taste of lemonade infused in the delicious iced tea. This tea’s simplicity will make it the ultimate go-to beverage at every party. The lemonade adds to the amazing, vibrant colour of this drink.
The Bottom Line
Going for ice tea will be perfect if your goal is to make your summer party even more remarkable. The different varieties of ice tea to choose from will only add more to the fun element of the party.